STUDIES
Want to stay up to date on the latest press releases and news about studies in the running, cycling and triathlon industries? Scroll below to view all endurance sport studies.
November 14, 2022
Morning Physical Activity Is Associated With the Lowest Risk of Heart Disease and Stroke
Those who exercise either early or late in the morning were 11% and 16% respectively at a lower risk of coronary artery disease. Those who exercise later in the morning were 17% less likely to have a stroke than those in the control group. The findings were consistent regardless of...
October 14, 2022
There’s New Data on How Antibiotics Affect Your Workout
A pair of experiments find that mice choose to run less after taking antibiotics, even though their endurance is unchanged. Outside
October 11, 2022
CPSC finds micromobility injuries rose 127% since 2017
Injuries involving micromobility devices including e-scooters, hoverboards and e-bikes were up 127% between 2017 and 2021 according to a new report by the Consumer Product Safety Commission. The CPSC report also counted 48 deaths involving the products last year, including 23 deaths involving e-bikes. The total number of micromobility device...
October 11, 2022
Running Is Good. But Research Says You Should Lift Weights Too
Weight lifting and aerobic activities like walking, running or cycling are key to longer and healthier lives.1 A new study suggested that combining strength training and aerobic activities, even in later life, could help with disease prevention and reduce the risk of early death. Very Well Health
September 23, 2022
Can Ice Baths Help You Burn Body Fat? New Research Says Yes
The authors of a new review published in the International Journal of Circumpolar Health say that taking a dip in cold water may be just the thing if you are looking to reduce the amount of unhealthy body fat that you have. Cold water exposure might also lower your risk...
September 18, 2022
Optimize Exercise: Specific Links Between Exercise, Memory, and Mental Health Revealed by Fitness Trackers
Exercise can boost your mental and cognitive health — but not all forms and intensities of exercise affect the brain equally. In fact, according to a new Dartmouth study, the effects of exercise are much more nuanced. It found that specific intensities of exercise over a long period of time...
September 13, 2022
BAA launches inaugural Boston Marathon medical research funding program
The program will provide researchers with a one-time itemized budget of up to $25,000 to complete the proposed work. The BAA said it may also choose multiple proposals at lower amounts to support depending on the total number of submissions received. The BAA said proposals for field studies aimed at...
September 2, 2022
USA Triathlon Has Its Eyes on Rowing
For the next three years, coaches from USA Triathlon and Hydrow will be studying the effects of rowing on a triathlete’s training in an immersive, extensive research pilot called the Hydrow Transformation Program. Team USA
August 30, 2022
How much protein do runners need?
Protein is a big discussion in gym and weightlifting culture, but it’s a less-prevalent conversation among runners. This is something that needs to change, though, as runners should focus on their protein intake just as much as any other athlete. You may not require as much protein as a strength- or power-focused...
August 25, 2022
SFIA Study: Fitness Industry Remains In Flux
The Sports & Fitness Industry Association’s (SFIA) new study, 2022 Tracking the Fitness Movement Report, found that while demand for at-home fitness products diminished from pandemic-driven high watermarks, the business remains strong and reflects a positive long-term outlook. The institutional fitness business, equipment sales and health clubs, which suffered during...
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