LATEST TRIATHLON NEWS
November 2, 2021
The Science Is In, and Hills Are Absolutely Worth the Burn
While hill repeats have been a staple on the workout rotation for runners for decades, there actually hasn’t been much academic research on the training practice until relatively recently. A slew of new research over the last few years, however, has proven that, yes, hills really are worth the burn....
October 12, 2021
Mary Cain suing former coach Alberto Salazar, Nike
On Monday, The Oregonian reported that former Nike Oregon Project athlete, Mary Cain, has reportedly filed a $20 million lawsuit against Nike and her former coach, Alberto Salazar, over alleged abuse. Cain is accusing Salazar of publicly shaming her over her weight, leading her to depression, an eating disorder and self-harm....
September 29, 2021
Why Exercise Is More Important Than Weight Loss for a Longer Life
For better health and a longer life span, exercise is more important than weight loss, especially if you are overweight or obese, according to an interesting new review of the relationships between fitness, weight, heart health and longevity. The study, which analyzed the results of hundreds of previous studies of weight loss...
September 16, 2021
Ironman Hints World Championships Could Be Moved From Kona
Ironman CEO Andrew Messick suggested today that the Ironman World Championship—which throughout its 40-year history has always been staged in Kona, Hawaii—could be moved, saying that the company is considering all possibilities. Triathlete
September 15, 2021
How St. George Became the New Kona
Kona? Out. St. George? In. Instead of a big island in the middle of the Pacific Ocean, triathlon's Big Show will take place in southwestern Utah—the story behind what brought it there. Triathlete
August 25, 2021
How Exercise May Help Keep Our Memory Sharp
Irisin, a hormone produced by muscles during exercise, can enter the brain and improve cognition, a mouse study suggests. NYT An intriguing new study shows how exercise may bolster brain health. The study was in mice, but it found that a hormone produced by muscles during exercise can cross into the brain...
August 18, 2021
Gatorade Endurance Survey Finds ‘Safety Concerns’ As Primary Barrier For Minority Entry Into Endurance Sports
CHICAGO, Aug. 18, 2021 /PRNewswire/ -- Gatorade Endurance released results from a survey* designed to identify and understand the barriers minority athletes (specifically People of Color, Black, LGBTQ+ and Disabled) face when considering participation in endurance sports, and how to overcome these barriers. Among the key findings, safety concerns – i.e., getting injured, hate...
August 12, 2021
Tim O’Donnell Reveals He Suffered Heart Attack During Challenge Miami
In a surprising new video posted on YouTube, multi-time Ironman and 70.3 champion, and 2019 Kona runner-up Tim O’Donnell revealed he is recovering from a major heart attack suffered earlier this year. The cardiac event took place while racing Challenge Miami on March 14, 2021. Triathlete
August 11, 2021
Runners wearing Nike ‘super shoes’ dominated in the Olympics, taking more than 60% of podium spots
Nike has led the way in creating "super spikes" — track shoes that help athletes run faster.Many brands have their own super spikes, but Nike runners wearing the Vaporfly shoes took most podium spots at the Olympics. Insider
July 28, 2021
A Self-Professed Sweater Explores the Science Behind Stink
In her new book, ‘The Joy of Sweat,’ Sarah Everts answers all of our writer’s questions about perspiration. Outside