LATEST RUNNING AND MARATHON NEWS
June 2, 2021
Here’s Why Your Watch Says You Ran More Than a Marathon
There’s basically no such thing as running a perfect 26.2 (or 13.1, or 6.2) miles on a certified race course. Runner's World
June 1, 2021
Exercise Affects Us All Differently. A New Study Could Finally Explain Why
Exercise is good for everyone, but it doesn't affect us all in the same ways: some people might see boosts in levels of endurance, while others benefit from better blood sugar levels. Now scientists think they may have discovered one of the reasons why. Science Alert
May 31, 2021
Hitting the wall by the numbers
The who, where, when and why some runners bonk near the end of a marathon. Canadian Running
May 31, 2021
Where Do Ultramarathons Go From Here?
More than 600,000 people ran an ultramarathon in 2018, a jump of nearly 350 percent in the last decade. Ultrarunning is similar to where obstacle racing was in the mid 2010s, when deaths and injuries — and lawsuits — piled up, forcing some of those races to close. New York Times
May 26, 2021
Climate change could push temperatures at the Tokyo Olympics to the ‘danger-zone’ for athletes, report warns
If COVID weren't enough, intense heat and high humidity could pose a serious risk to athletes at this year's Tokyo Olympics, according to a new report. The report, published Wednesday by the British Association for Sustainable Sport, details the concerns of leading athletes and scientists about the health impacts of...
May 26, 2021
The Best Time of Day to Exercise for Metabolic Health
Late-day exercise had unique benefits for cholesterol levels and blood sugar control, a study of overweight men eating a high-fat diet found. New York Times
May 25, 2021
After 21 runners died during an ultramarathon, will the endurance sport look inward and explore whether it has become too extreme?
Critics have argued that some of these races have begun to blur the lines between the rugged and the reckless, and in the process, shifted the definition of an endurance race from conquering long distances to surviving the elements. NYT
May 24, 2021
The Rise of The Ultra Athletes: Why More Women Are Signing Up Now Than Ever
Female athletes are killing it right now, and nowhere is that more apparent than with long-distance endurance races. But why are more women signing up and why now? Women's Health
May 24, 2021
A shepherd saved six runners from extreme weather during deadly ultra-marathon in China
A shepherd in northwest China has been credited with saving six trail runners from dangerously extreme weather, according to state media. Twenty-one other runners died during the 100-kilometer (62-mile) race on Saturday. According to China National Radio, Zhu Keming was grazing his sheep near the high-altitude Huanghe Shilin Mountain in Gansu...
May 23, 2021
21 runners dead after ‘disastrous weather’ hits ultra-marathon in China
Twenty-one people were killed after hail, freezing rain and high winds hit runners taking part in a 100-kilometre cross-country mountain race in China. Among the dead in Gansu province were elite Chinese long-distance runners, local media reported. The 42