Whoop reveals pro riders’ sleep data from last year’s Tour de France – and they’re not getting a full 8 hours
July 17, 2023
Fitness and health tracking brand Whoop has revealed the findings of its sleep study based on male and female professional cyclists competing in the 2022 editions of the Tour de France and Tour de Femmes. The study investigates how the cyclists’ sleep and recovery changed over the course of several consecutive days of maximum intensity exercise. Cycling Weekly