The more people exercise, the lazier they are throughout the rest of the day, study suggests

October 8, 2023

The more time you spend engaging in a structured exercise routine, such as going to the gym or running, the more likely you are to cut back on other physical daily activities, according to a recent study.

This decline in physical activities could affect people’s ability to lose weight successfully even if they participate in a routine exercise program, according to the study, which was published in the journal Current Nutrition Reports. FOX10