STUDIES
Want to stay up to date on the latest press releases and news about studies in the running, cycling and triathlon industries? Scroll below to view all endurance sport studies.
July 16, 2020
A New Theory on Exercise’s Anti-Cancer Effect
The ability to sustain a high rate of energy burn for a prolonged period of time may help ward off cancer, according to a new study. Read more on Outside.
July 14, 2020
Behind J&A Racing’s Virtual Experience That Became an Overnight Success Through haku
In the early stages of the coronavirus pandemic, J&A Racing, a locally owned running event organization based in Virginia Beach, faced a challenge. After their spring in-person events were canceled, J&A Racing had to think quickly on how they’d be able to create a new revenue stream for their organization....
July 9, 2020
The athlete’s guide to boosting iron
The endurance athlete’s equivalent of “the dog ate my homework” is “I think my iron levels are low.” Three new studies explore iron patches, injections, and dose frequency. Read more on Outside.
June 23, 2020
Runner’s High: Can Cannabis Help Runners?
As cannabis becomes destigmatized for legitimate medical treatment, it’s worth exploring whether runners can reap any benefit from a plant that has been hailed as a remedy for ailments. And, if marijuana can indeed help runners, how can those potential benefits be received safely? Here's the science on how weed may...
June 23, 2020
Research Reveals a Link Between a Higher Income and Exercise
Having a goal - like improving health and fitness - and seeing the results is both fun and motivating, naturally inspiring one to make other improvements in their personal and professional life. Read more on inc.
June 22, 2020
A big data approach to predicting your marathon pace
A new study uses the training data you upload to sites like Strava to estimate the "critical speed" that determines your race performance. Read more on Outside.
June 15, 2020
The Psychology of Racing Alone
Time trials and virtual races present unique challenges and require new psychological tactics. Here's how to mentally master them on PodiumRunner.
June 11, 2020
A single session of exercise alters 9,815 molecules in our blood
The extensive molecular changes that occur during and after working out underscore how consequential activity is for our bodies and health. Read more in New York Times.
June 10, 2020
How Bikeable is Your City? PeopleForBikes Releases Third Annual City Ratings
BOULDER, COLO. (June 10, 2020)— PeopleForBikes has released its third annual ratings of the best cities for bicycling in the U.S. The PeopleForBikes City Ratings program is a data-driven analysis that evaluates more than 550 cities and communities and shows city leaders how they can invest to make bicycling better...
June 9, 2020
High-carb diet outperforms low-carb in endurance study
Australian researchers confirmed results of a previous trial finding that endurance athletes seem to train and race best on high-carb diets. Read more on PodiumRunner.
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