STUDIES
Want to stay up to date on the latest press releases and news about studies in the running, cycling and triathlon industries? Scroll below to view all endurance sport studies.
December 16, 2020
Americans exercised more in 2020, according to Strava
Strava reviewed data from more than 73 million users in 2020 for their year-end-report and found that despite working from home, social distancing and shelter-in-place restrictions, the virtual community became stronger than ever. ESPN
December 14, 2020
Why genetics is a poor predictor of athletic talent
You've probably heard people say some athletes have "the right genes" for running, but it turns out that's not very accurate. Canadian Running
December 10, 2020
Exercise Blocks Pain, But Only For Believers
A new study explores the links between exercise and pain perception, and how easily they can be manipulated. Outside
December 3, 2020
Research suggests that dogs experience runner’s high, just like humans
A study of treadmill-using dogs, ferrets and humans reveals that dogs might feel better after they run. Canadian Running
December 2, 2020
11 Minutes of Exercise a Day May Help Counter the Effects of Sitting
Walking for at least 11 minutes a day could lessen the undesirable health consequences of sitting for hours and hours, according to a new study of the ways in which both inactivity and exercise influence how long we live. Findings reveal that those who were the most sedentary faced a...
November 24, 2020
RunSignup Survey Forecasts a Hybrid Approach to 2021, with In-Person and Virtual Events Expected
RunSignup | GiveSignup, the leading technology provider for US races, released the results of a survey of the endurance industry indicating that both virtual and in-person race elements are expected to important in 2021. The simple survey created a snapshot of revenue and event expectations for the industry in 2020...
November 19, 2020
Japanese study finds 1 case of COVID-19 linked to running
Of the close to 700,000 people involved in 787 races since July, there has only been one reported case of coronavirus. One reported case doesn’t mean there weren’t other cases that went unreported or that were asymptomatic, but the results are still impressive. Canadian Running
November 5, 2020
Study shows running can boost mental acuity
A recent study out of the University of Calgary found that running has cognitive benefits and performing other aerobic exercises on a regular basis for just six months can boost brain function by 5.7%. The study suggests that new runners of all ages should experience at least some improvements after...
November 4, 2020
Weight Training May Help Ease Anxiety
According to a timely new study of anxiety and resistance training, which involved healthy young adults, barbells and lunges, regular weight training substantially reduces anxiety, a finding with particular relevance during these unsettling, bumpy days. Find out how from the New York Times.
November 3, 2020
Big Data Reveals New Marathon Training Approaches
Tracking what successful marathoners actually do reveals new optimal training patterns of hard weeks and easy weeks. Read more on Women’s Running.