STUDIES
Want to stay up to date on the latest press releases and news about studies in the running, cycling and triathlon industries? Scroll below to view all endurance sport studies.
December 13, 2021
Your brain benefits from just a 10-minute run
New research out of the University of Tsukuba in Japan has found that only running for two kilometres still has great health benefits. It seems a 10-minute run will not only make you feel better but can potentially improve your brain health. During the study, researchers asked participants to go...
December 9, 2021
Study says trail running doesn’t decrease your risk for injuries
Recently a group of researchers compared the shock-absorbing forces on dirt and gravel with paved surfaces and found that while there are plenty of benefits to trail running, reducing injury risk isn’t one of them. Canadian Running
December 9, 2021
Can an Athlete’s Blood Enhance Brainpower?
What if something in the blood of an athlete could boost the brainpower of someone who doesn’t or can’t exercise? Could a protein that gets amplified when people exercise help stave off symptoms of Alzheimer’s and other memory disorders? That’s the tantalizing prospect raised by a new study in which researchers injected...
December 9, 2021
Road Race Management Conducting Ninth Bi-annual Compensation Survey
/ENDURANCE SPORTSWIRE/ - As race directing emerges from nearly two-years of the Covid-19 pandemic, Road Race Management is conducting its 9th bi-annual Race Director’s Compensation Survey. Since first conducted in 2005, the survey has become the benchmark report on race director salaries and benefits. “After fourteen years of steadily increasing...
December 8, 2021
Scientists want to pay people to exercise while stoned for an upcoming study
Researchers at the University of Colorado Boulder are currently recruiting men and women who regularly exercise while high on cannabis to study the potential benefits of the practice. People who apply must live in the Boulder, Colorado area and be familiar with mixing cannabis and running workouts. Men who apply...
December 8, 2021
ClassPass Data Shows Gyms Recovering, Livestream Workouts Falling
ClassPass released data on Wednesday revealing how the reopening of gyms and the changing nature of work is affecting the fitness industry. The company, which offers access to numerous gyms, fitness centers, and spas through a subscription program, found that gym reservations have surged on its platform at the expense...
December 7, 2021
InsideTracker Shares Inside Look at Blood Biometric Data, Insights from Endurance Legend Shalane Flanagan’s Project Eclipse Challenge
CAMBRIDGE, Mass.— Dec. 8, 2021 /ENDURANCE SPORTSWIRE/ - Shalane Flanagan’s Project Eclipse journey began on Sept. 26, 2021, when she toed the line at the Berlin marathon— but her inside story started weeks prior with baseline blood analysis from InsideTracker, the leading truly personalized performance and nutrition system, who today...
December 7, 2021
Strava Publishes 2021 ‘Year in Sport’ Annual Stats Extravaganza
Strava just published their annual year in review presentation, which outlines what all of us 95 million Strava users suffer through each week. Both athletically suffering through hard workouts and long adventures. But also occasionally suffering through what others post on their timelines. DC Rainmaker
December 7, 2021
Is cannabis performance enhancing?
The University of Colorado announces groundbreaking research on the correlation between cannabis and exercise. In ultrarunning, cannabis has been seen to have benefits such as numbing pain, minimizing nausea and alleviating fatigue. Ultimately, cannabis is seen as a performance-enhancing substance and is illegal at all levels of competition. Canadian Running
December 6, 2021
A New Gold Standard of Exercise Is Here
Thirty minutes of sweat a day, five days a week, is no longer the sweet spot. New research from Columbia University and Glasgow Caledonian University found the amount of exercise you need is directly proportional to the amount of daily sitting you do. Men's Journal