STUDIES
Want to stay up to date on the latest press releases and news about studies in the running, cycling and triathlon industries? Scroll below to view all endurance sport studies.
December 7, 2021
InsideTracker Shares Inside Look at Blood Biometric Data, Insights from Endurance Legend Shalane Flanagan’s Project Eclipse Challenge
CAMBRIDGE, Mass.— Dec. 8, 2021 /ENDURANCE SPORTSWIRE/ - Shalane Flanagan’s Project Eclipse journey began on Sept. 26, 2021, when she toed the line at the Berlin marathon— but her inside story started weeks prior with baseline blood analysis from InsideTracker, the leading truly personalized performance and nutrition system, who today...
December 7, 2021
Strava Publishes 2021 ‘Year in Sport’ Annual Stats Extravaganza
Strava just published their annual year in review presentation, which outlines what all of us 95 million Strava users suffer through each week. Both athletically suffering through hard workouts and long adventures. But also occasionally suffering through what others post on their timelines. DC Rainmaker
December 7, 2021
Is cannabis performance enhancing?
The University of Colorado announces groundbreaking research on the correlation between cannabis and exercise. In ultrarunning, cannabis has been seen to have benefits such as numbing pain, minimizing nausea and alleviating fatigue. Ultimately, cannabis is seen as a performance-enhancing substance and is illegal at all levels of competition. Canadian Running
December 6, 2021
A New Gold Standard of Exercise Is Here
Thirty minutes of sweat a day, five days a week, is no longer the sweet spot. New research from Columbia University and Glasgow Caledonian University found the amount of exercise you need is directly proportional to the amount of daily sitting you do. Men's Journal
December 6, 2021
Wearables Shipments Grew 9.9% in the Third Quarter of 2021 as Watches Start to Displace Wristbands in the Wrist-worn Device Category, Says IDC
Global shipments for wearables grew 9.9% during the third quarter of 2021 (3Q21) reaching 138.4 million units, according to new data from the International Data Corporation (IDC) Worldwide Quarterly Wearable Device Tracker. Hearables led the growth as the category grew 26.5% compared to last year and accounted for 64.7% of wearable...
December 1, 2021
How Staying Physically Active May Protect the Aging Brain
Simple activities like walking boost immune cells in the brain that may help to keep memory sharp and even ward off Alzheimer’s disease. NY Times (paywall)
November 30, 2021
Study finds reverse running to be a fitness trend in 2022
PureGym, a chain of health clubs in the U.K., conducted a study based on Google searches of new trends and fads in the fitness industry. At the top of the list, with a 234 per cent increase compared to last year, was weighted hula hoop training. There were two running-based fitness...
November 30, 2021
A New Theory on Sudden Cardiac Deaths in Young Athletes
There's been plenty of debate in recent years about heart health in endurance athletes. The current evidence, as I see it, suggests that its very very unlikely that years of training for marathons will eventually damage your heart. But there is another angle to this issue that's often ignored: young,...
November 24, 2021
How Exercise Affects Your Appetite
A new study which involved overweight, sedentary men and women and several types of moderate exercise, found that people who worked out did not overeat afterward at an enticing buffet lunch. However, they also did not skip dessert or skimp on portions. The findings offer a reminder during the holidays that while...
November 22, 2021
New research outlines how longer lives are tied to physical activity
A team of evolutionary biologists and biomedical researchers from Harvard are taking a run at it (sometimes literally) in a new study published in PNAS. The work lays out evolutionary and biomedical evidence showing that humans, who evolved to live many decades after they stopped reproducing, also evolved to be...