STUDIES
Want to stay up to date on the latest press releases and news about studies in the running, cycling and triathlon industries? Scroll below to view all endurance sport studies.June 24, 2022
New study explains why you can’t eat after a hard run
There is evidence to suggest that appetite may be suppressed after a hard workout, due to alterations in hunger hormones and metabolism. In a recent study in Nature, researchers at Stanford University, Baylor College of Medicine in Houston and elsewhere identified a metabolite molecule that’s released into the blood during...
June 21, 2022
PeopleForBikes Unveils 2022 City Ratings: The Best Places to Bike in the U.S.
BOULDER, COLO. (June 21, 2022)/ENDURANCE SPORTSWIRE/ – For the sixth consecutive year, PeopleForBikes, in conjunction with Trek Bicycle, is proud to publish the findings from a year of research in a comprehensive guide to and ranking of 1,058 cities for biking in the United States. In 2022, the top three bikeable...
June 15, 2022
The best exercise time is different for men and women, study finds
A new study finds there are optimal times of day for achieving specific goals with exercise. The research shows that for women, in particular, exercising in the morning or evening produces different results. The study also includes the effect of exercise times on an individual’s mood. Medical News Today
June 9, 2022
Here’s why your smart watch isn’t great at prediciting calories burned during a workout
If you are among the majority of Americans who are overweight or just looking to stay fit, you may be counting calories (kcals) in the foods you eat and tracking the number of kcals you burn during exercise. There are several options available for tracking kcals during exercise. High-tech devices...

June 9, 2022
Team Jumbo-Visma Extends Partnership with Supersapiens
Atlanta – June 9, 2022 /ENURANCE SPORTSWIRE/ - Team Jumbo-Visma is pleased to announce that Supersapiens, the world’s first energy management system designed for athletes to drive positive behavior change and unlock better performance and recovery, will continue as an Official Supplier to the men’s and women’s teams. Supersapiens, powered...
June 7, 2022
How Do Men And Women Differ In Post-Ultra Physiological Responses?
After ultramarathons, the body undergoes numerous physiological changes. A wonderful new study examined how those changes vary across athletes. While there are many similarities, the variance between men and women points toward very cool ideas for future physiology studies and training theory. Trail Runner Mag
June 6, 2022
New clues are revealing why exercise can keep the brain healthy
Scientists are learning how muscles in motion can improve cognition and shield against diseases like Alzheimer's, paving the way for new treatments. National Geographic
June 2, 2022
Coffee Drinking Linked to Lower Mortality Risk, New Study Finds
The research found that those who drank moderate amounts of coffee, even with a little sugar, were up to 30 percent less likely to die during the study period than those who didn’t drink coffee. NY Times (paywall)
May 24, 2022
Can Exercise Help Make Therapy More Effective? A Pair of Studies Suggests It Might
For many people, exercise is a whole lot more than just a way to make physical progress. And if you’ve been running for awhile, you’ve probably read about (or experienced) the many ways exercise can benefit your mental health. It doesn’t take all day to reap the benefits of a...
May 18, 2022
Are water stations useless for 5Ks and 10Ks?
After participating in Toronto’s Sporting Life 10K a couple of weeks ago, I was curious to know how many of the top 50 runners grabbed water at 8 km. My friend who was working the water station told me zero–no takers. Obviously, races are required to have water stations, but...